Low carb meals without meat? Yes, with these high-protein, high-fiber meat and dairy-free recipes.The low-carb revolution is stronger than ever, but traditional low carb diets emphasis on meats leaves vegetarians struggling. Acclaimed cook Robin Robertson offers 150 carb-conscious vegetarian recipes–options that are also meat and dairy-free to bring out the flavors from vegetables like you’ve never tasted before.
The 150 dishes are simple to make but feature plenty of full, rich flavor. Appetizers and main courses: Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, a Moroccan Vegetable Tagine, and a wonderful Fennel and Artichoke Gratin with Three-Herb White Bean Pesto. There are also stews, salads, soups, sauces, sides, and desserts for your low carb vegetarian lifestyle.
Whether you’re vegetarian or not, you’re sure to get ideas from this choice!